EXECUTIVE FUNCTION COACHING THAT BUILDS CONFIDENCE

Individual Coaching for Teens and Adults

Get the support you need to stay organized, follow through, and feel more in control.

Individual Coaching for Adults and Teens

Why Coaching Matters

When executive function challenges go unaddressed, things pile up fast—assignments, expectations, emails, decisions. Whether you're in middle school, high school, college, or building a career, you may know you're capable of the work—but still struggle with how to actually get it done.

1-on-1 coaching gives you the structure, strategies, and support to to move from intention to action. Together, we’ll work to create systems that help you plan, prioritize, and stay on track. The goal isn’t perfection—it’s consistent progress and greater confidence in how you manage your time, tasks, and responsibilities.

What You’ll Gain from 1-on-1 Coaching

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    Here’s How It Works

    • One hour of coaching per week.

    • This is broken into two parts: one 40-50 minute session (in-person or virtual) and one 10-20 minute check-in (email, text or virtual)

    • $125/hour with a $125 start-up fee

    • 12-week minimum recommended

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    Tools That Fit You

    • Break large tasks into manageable steps

    • Build structure into unstructured environments (like college or self-employment)

    • Learn strategies for initiating tasks and sustaining focus

    • Develop routines for planning, prioritizing, and tracking deadlines

    • Strengthen self-awareness and self-advocacy skills

    • Feel more confident managing life’s responsibilities

Who Is This Right For?

1-ON-1 COACHING IS FOR:

  • 7th-12th graders and college students who feel overwhelmed, but have the bandwidth to try a new approach

  • Students who want to become a more empowered learner with a clearer understanding of how their brain works

  • Students transitioning to college who have difficulty managing the lack of structure and lack of day-to-day accountability

  • Adults managing careers or projects without external accountability or structure built in

  • Teens and adults who struggle  to keep up and want to feel more in control of the day-to-day

  • Individuals who have tried planners, apps, or advice, but still can’t find a system that sticks

Take the Next Steps

Image to accompany the easy 3 steps to executive function coaching for adults and teens: Girl sitting on the bed working on a laptop

1 | SCHEDULE A CALL

Talk with Marianne about the support you are looking for and learn how she can be helpful.

2 | BUILD A PERSONALIZED PLAN

Focus on the strategies that matter most to you.

3 | START MAKING PROGRESS

Practice new tools, reflect on what works, and move forward with support.